It's Your Body, It's Your Life | It's Your Body, It's Your Life ...
www.itsyourbodyitsyourlife.com/
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URL
Domain : www.itsyourbodyitsyourlife.com/
Character length : 31
Title
It's Your Body, It's Your Life | It's Your Body, It's Your Life. It's YOUR TIME.
Keywords (meta keywords)
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Open Graph Protocol
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Dublin Core
Dublin Core is not used
Underscores in the URLs
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Search engine friendly URLs
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Checking the robots.txt file
There is robots.txt file.
https://itsyourbodyitsyourlife.com/robots.txt
https://itsyourbodyitsyourlife.com/robots.txt
User-agent | Disallowed for the search engines |
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* |
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Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
It's Your Body, It's Your Life | It's Your Body, It's Your Life. It's YOUR TIME.
Character length : 105
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 105
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 17%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
1 | 2 | 7 | 0 | 0 | 5 |
Heading structure in the source code
- <H2> Let's Break The Rules! ARE YOU READY? Get my FREE ACTION STEPS NOW.
- <H6>
- <H6> It’s WONDERFUL to meet you. You already have everything that you need within you. Now let’s STOP thinking and START taking ACTION. I spent years struggling with my addiction to exercise, relationship to food and my body. Underneath it all, I was “starving” for validation that I was enough. My life was a freight train going one speed. When I finally asked for help my life slowly started to change. After years of searching for answers outside of me, I began to look inward and was finally able to breathe. Now I don’t physically and mentally carry mountains. Instead I climb them. Slow and steady with a million other badass humans. I want you to know that you are not alone. When you are ready, your world will change. I BELIEVE IN YOU.
- <H6>
- <H6> BLOG It’s Your Body, It’s Your Life .preview_blogs { text-align: center; margin: 20px 0 50px; } .bentry { display: inline-block; vertical-position: top; margin-right: 0.5%; width: 32%; position: relative; min-width:300px; margin-bottom: 28px; } .overlay { width: 100%; height: 100%; background: rgba(5, 180, 237, 0.75); padding: 20px; text-align: left; position: absolute; top: 0; left: 0; display: none; } .bentry:hover .overlay { display: block; } .overlay a {display: block; width: 100%; height: 100%; color: #fff; text-transform: lowercase; font-size: 26px; } .overlay a:hover { color: #fff; } HOW TO ACHIVE HIGH PERFORMANCE BREATHING TODAY. .preview_blogs { text-align: center; margin: 20px 0 50px; } .bentry { display: inline-block; vertical-position: top; margin-right: 0.5%; width: 32%; position: relative; min-width:300px; margin-bottom: 28px; } .overlay { width: 100%; height: 100%; background: rgba(5, 180, 237, 0.75); padding: 20px; text-align: left; position: absolute; top: 0; left: 0; display: none; } .bentry:hover .overlay { display: block; } .overlay a {display: block; width: 100%; height: 100%; color: #fff; text-transform: lowercase; font-size: 26px; } .overlay a:hover { color: #fff; } THANK YOU + IMPORTANT CHANGES .preview_blogs { text-align: center; margin: 20px 0 50px; } .bentry { display: inline-block; vertical-position: top; margin-right: 0.5%; width: 32%; position: relative; min-width:300px; margin-bottom: 28px; } .overlay { width: 100%; height: 100%; background: rgba(5, 180, 237, 0.75); padding: 20px; text-align: left; position: absolute; top: 0; left: 0; display: none; } .bentry:hover .overlay { display: block; } .overlay a {display: block; width: 100%; height: 100%; color: #fff; text-transform: lowercase; font-size: 26px; } .overlay a:hover { color: #fff; }
- <H1> BLOG
- <H3> Cora Poage
- <H3> Corinne Dobbas
- <H3> Diana Cullum-Dugan
- <H3> Matt Prez
- <H3> Kathryn Banner, M.D., Internal Medicine
- <H3> Pam Rief, MS, Biomechanics Specialist
- <H3> Patrick McKeown
- <H2> Let's Break The Rules! ARE YOU READY? Get my FREE ACTION STEPS NOW.
- <H6>
Word cloud
- tessa14
- life12
- coach10
- body10
- how8
- it’s7
- company6
- fitness6
- clients5
- health5
- approach4
- want4
- look4
- www4
- medicine4
- wellness4
- love4
- all4
- now4
- food4
- don’t3
- strength3
- trainer3
- change3
- feel3
- finally3
- help3
- designation3
- only3
- ready3
- work3
- like3
- action3
- skill2
- bodies2
- today2
- treat2
- achieve2
- performance2
- biomechanics2
- wisdom2
- next2
- thy2
- unknown2
- been2
- know2
- alone2
- ourselves2
- people2
- quality2
- professional2
- founder2
- therapist2
- really2
- away2
- personal2
- session2
- yoga2
- found2
- tessa's2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
tessa | |||
life | |||
coach | |||
body | |||
how | |||
it’s |
Two Word cloud
- it's your4
- your body3
- your life3
- her clients2
- signup first2
- optin signup2
Three Word cloud
- optin signup first2
- it's your life2
- are you ready2
- free action steps2
- instagram youtube let's2
404 Page
The website has a 404 error page.
Flash content
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Frame
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Images
We found 14 images on this web page.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.itsyourbodyitsyourlife.com/.. /cora-150x150.jpg
- http://www.itsyourbodyitsyourlife.com/.. /corinne-150x150.jpg
- http://www.itsyourbodyitsyourlife.com/.. /diana-150x150.jpg
- http://www.itsyourbodyitsyourlife.com/.. /matt-150x150.jpg
- http://www.itsyourbodyitsyourlife.com/.. /kathryn-150x150.jpg
- http://www.itsyourbodyitsyourlife.com/.. /pam-150x150.jpg
- http://www.itsyourbodyitsyourlife.com/.. /patrick-150x150.jpg
Flesch–Kincaid Grade Level
3.80
Flesch Reading Ease
78.90
Coleman Liau Index
9.80
Automated Readability Index (ARI)
2.20
Dale–Chall Readability
6.30
SMOG Index
8.20
Spache Readibility
5.00
Number of letters
8059
Number of words
1851
Number of sentences
297
Average words per sentences
6
Number of syllables
2661
Syllables in words
2573
Average syllables in words
1.44
Number of words in first three syllables
226
Percentage of word / syllables
12.21
Words not in Dale-Chall easy-word list
699
Words not in Spache easy-word list
349
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
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Redirection (www / not www)
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Deprecated HTML elements
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Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is fast enough.
Loading time
3,689 ms
Table layout
Good! No nested tables found.
Render blocking resources
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Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.itsyourbodyitsyourlife.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.itsyourbodyitsyourlife.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.itsyourbodyitsyourlife.com/wp-content/plugins/better-analytics/js/loader.php?ver=1.1.4.js
- http://www.itsyourbodyitsyourlife.com/wp-content/plugins/gs-testimonial-pro-1.2/gst-files/assets/js/jquery.cycle2.min.js?ver=1.0.2
- http://www.itsyourbodyitsyourlife.com/wp-content/plugins/gs-testimonial-pro-1.2/gst-files/assets/js/jquery.cycle2.carousel.js?ver=1.0.2
- http://www.itsyourbodyitsyourlife.com/wp-content/plugins/gs-testimonial-pro-1.2/gst-files/assets/js/jquery.cycle2.center.min.js?ver=1.0.2
- http://www.itsyourbodyitsyourlife.com/wp-content/plugins/gs-testimonial-pro-1.2/gst-files/assets/js/gs_testimonial.js?ver=1.0.2
- http://www.itsyourbodyitsyourlife.com/wp-content/themes/coach/custom.js?ver=1.5.0
- http://www.itsyourbodyitsyourlife.com/wp-content/themes/coach/unslider.js?ver=1.5.0
- http://www.itsyourbodyitsyourlife.com/wp-content/themes/twentythirteen/js/functions.js?ver=20160717
- http://www.itsyourbodyitsyourlife.com/wp-includes/js/wp-embed.min.js?ver=4.6.1
- http://www.itsyourbodyitsyourlife.com/wp-content/plugins/formidable/js/jquery/jquery.placeholder.js?ver=2.0.7
- http://www.itsyourbodyitsyourlife.com/wp-content/plugins/formidable/js/formidable.min.js?ver=2.02.10
- http://www.itsyourbodyitsyourlife.com/wp-content/plugins/homepage-pop-up/js/mlab_popup.js?ver=4.6.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.itsyourbodyitsyourlife.com/wp-content/uploads/formidable/css/formidablepro.css?ver=11151938
- http://www.itsyourbodyitsyourlife.com/wp-content/plugins/gs-testimonial-pro-1.2/gst-files/assets/css/gst.custom.css?ver=1.0.2
- http://www.itsyourbodyitsyourlife.com/wp-content/plugins/simple-social-share/css/style.css?ver=4.6.1
- http://www.itsyourbodyitsyourlife.com/wp-content/themes/twentythirteen/style.css?ver=4.6.1
- http://www.itsyourbodyitsyourlife.com/wp-content/themes/coach/style.css?ver=1479696390
- http://www.itsyourbodyitsyourlife.com/wp-content/themes/coach/unslider.css?ver=1479696390
- http://www.itsyourbodyitsyourlife.com/wp-content/themes/coach/unslider-dots.css?ver=1479696390
- http://www.itsyourbodyitsyourlife.com/wp-content/themes/twentythirteen/genericons/genericons.css?ver=3.03
- http://www.itsyourbodyitsyourlife.com/wp-content/themes/coach/style.css?ver=2013-07-18
- http://www.itsyourbodyitsyourlife.com/wp-content/plugins/homepage-pop-up/css/mlab_popup.css?ver=4.6.1
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Browser cache
The browser cache is set correctly for all elements.
File size of all images combined
0.00
Image optimisation
All images are optimized.
We found a total of 20 different links.
Internal links: 17
External links: 3
Internal links: 17
External links: 3
External links:
Internal links:
IP
107.180.24.254
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
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- H2 : Let's Break The Rules! ARE YOU READY? Get my FREE ACTION STEPS NOW. , ( 202px from top )
- H6 : , ( 314px from top )
- H6 : It’s WONDERFUL to meet you. You already have everything that you need within you. Now let’s STOP thinking and START taking ACTION. I spent years struggling with my addiction to exercise, relationship to food and my body. Underneath all the intricate layers was a beautiful and messy journey. My life was a freight train going one speed. When I finally asked for help my life slowly started to change. After years of searching for answers outside of me, I began to look inward and was finally able to breathe. Now I don’t physically and mentally carry mountains. Instead I climb them. Slow and steady with a million other badass humans. I want you to know that you are not alone. When you are ready, your world will change. ., ( 508px from top )
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